9/30
Bhuta shuddhi is the fundamental process that underlies every other yogic practice. This is a process of cleansing the 5 elements within the human system. Please check session time.
$200
Location:
4 Lawrence court, Hillsborough, NJ
1 Session, 1hr 30 minutes.
Duration:
Dates:
Bhutashuddhi
Time:
(8:30AM-10:00AM)
9/30
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt during the day.
$200
Location:
4 Lawrence court, Hillsborough, NJ
1 Session, 1.5hrs
Duration:
Dates:
Jalaneti
Time:
(3:30PM-5:00PM)
TBD
A potent yogic practice of tremendous antiquity, the origin of Surya Namaskar. Designed as a holistic process for health, wellness and complete inner well-being.
$275
Location:
4 Lawrence court, Hillsborough, NJ
1 Day, 2 Sessions, 3hrs each.
Duration:
Dates:
Surya Kriya
Time:
(8AM-11:30AM & 3:00PM-6:00PM)
9/30
Bhastrika kriya is a powerful process that helps in purifying the blood, leading to hormonal balance and equanimity. A Kriya is an inner energy process that utilizes the breath. The breath can be used as a tool to do many things with the body and the mind.
$180
Location:
4 Lawrence court, Hillsborough, NJ
1 Session, 90 Minutes
Duration:
Dates:
Bhastrika Kriya
Time:
(2:00PM-3:30PM)
TBD
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all balance
$450
Location:
4 Lawrence court, Hillsborough, NJ
2 Days, 2 Sessions/day, 3hr each.
Duration:
Dates:
Yogasana
Time:
(8AM-11:30AM & 3:00PM-6:30PM)