Workshops

Jan(6,13,17,27,31)

A simple yet powerful set of 10 practices designed especially for children that builds a supporting structure for the journey ahead in life.

$180

Location:

4 Lawrence court, Hillsborough, NJ

5 Sessions, 1hr each.

Duration:

Dates:

Children's Yoga

Dec(7), Jan(4,11,18)

A series of 31 dynamic fitness processes, rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical fitness and mental health.

$400

Location:

4 Lawrence court, Hillsborough, NJ

1 Day, 2 Sessions, 4 hrs each.

Duration:

Dates:

Angmardhana

Jan(25&26)

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all balance

$350

Location:

4 Lawrence court, Hillsborough, NJ

2 Days, 2 Sessions/day, 3hr each.

Duration:

Dates:

Yogasana

Dec(5,12), Jan(9,16,23)

Practice Corrections for regular Angamardhana practitioners. It is essential to do yoga practice in alignment to get maximum benefits, to enhance and balance energy levels.

$175

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 4hrs.

Duration:

Dates:

Corrections (Angamardhana)

Dec(7,28), Jan(4,11,18,25)

Practice Corrections for regular Surya Kriya practitioners. It is essential to do yoga practice in alignment to get maximum benefits, to enhance and balance energy levels.

$125

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 2hrs.

Duration:

Dates:

Corrections (Surya Kriya)

TBD

A series of 31 dynamic fitness processes, rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical fitness and mental health.

$350

Location:

4 Lawrence court, Hillsborough, NJ

3 Day, 3 Sessions, 2.5 hrs each.

Duration:

Dates:

Children's Angamardhana

TBD

A comprehensive set for eye practices that combat vision related issues. These practices help strengthen eye muscles, improve eyesight and reduce the consequences of prolonged eye strain.

$150

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 2hrs

Duration:

Dates:

Eye Care Practices

Jan(20)

Surya Shakti, especially designed for children, is an dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. ​

$180

Location:

4 Lawrence court, Hillsborough, NJ

2 Sessions, 2hr each.

Duration:

Dates:

Children's Surya Shakti

Dec(4,8,11,29), Jan (5,8,12,15,19,22,26,29)

Bhuta shuddhi is the fundamental process that underlies every other yogic practice. This is a process of cleansing the 5 elements within the human system.

$200

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 1hr 30 minutes.

Duration:

Dates:

Bhuta Shuddhi

Dec(4,11), Jan(8,15,22,29)

Shanmukhi Mudra is a yogic practice with hand posture and breath. It improves the aura of the face and brings the brightness.

$150

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 90 Minutes

Duration:

Dates:

Sanmukhi(Beauty)Mudra+AUM

Dec(5,12,28), Jan(9,16,23)

Practice Corrections for regular Yogasana practitioners. It is essential to do yoga practice in alignment to get maximum benefits, to enhance and balance energy levels.

$175

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 3hrs.

Duration:

Dates:

Corrections (Yogasana)

Jan(7,14,21,28)

AUM chanting is an extraordinary practice that aligns the three fundamental aspects of the human system - Body, Mind and Energy.

$20

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 45 Minutes

Duration:

Dates:

AUM Mantra Yoga

Jan(7,14,21,28)

Isha Kriya is a guided meditation that has the potential to transform your life. It is simple yet potent process created by Sadhguru. 

$20

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 1hr

Duration:

Dates:

Isha Kriya

Available

Premium 2-color Yoga Mats provide a 4mm stable non-slip surface, keeping you in place in any pose. With different colors on either side, these mat is reversible, so you can choose which you're in mood for.

$25

Location:

Available

Available

Duration:

Dates:

Yoga Mat

Dec(3,10), Jan(7,14,21,28)

A powerful practice that activates brain and only takes 15 minutes a day.  Benefits include activating the lumbar region of the spine, and strengthening the muscles around the spine to prevent collapsing of the spine that can occur with aging, and for overall wellbeing.

$60

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 1hr

Duration:

Dates:

Children's Brain Yoga

Dec(8,29), Jan(5,12,19)

A potent yogic practice of tremendous antiquity, the origin of Surya Namaskar.  Designed as a holistic process for health, wellness and complete inner well-being. ​

$275

Location:

4 Lawrence court, Hillsborough, NJ

1 Day, 2 Sessions, 3hrs each.

Duration:

Dates:

Surya Kriya

Dec(4), Jan(8,15,22,29)

Bhastrika kriya is a powerful process that helps in purifying the blood, leading to hormonal balance and equanimity. A Kriya is an inner energy process that utilizes the breath. The breath can be used as a tool to do many things with the body and the mind. FREE Meditation.

$150

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 1.5hrs

Duration:

Dates:

Bhastrika Kriya

Jan(8,15,22,29)

Guided practice session and correction for children who have completed Children's Yoga program @ HathaYogaKula. All sessions are mandatory. 

$96

Location:

4 Lawrence Court, Hillsborough, NJ

4 Sessions, 45 Min each.

Duration:

Dates:

Children's Practice Corrections

Dec(4,11), Jan(7,14,21,28)

Create an atmosphere where body, mind, emotions & energy are in harmony.

$60

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 90 Minutes

Duration:

Dates:

Yoga for Health +AUM

Jan(7,14,21,28)

Practice meditation in a consecrated environment.

$20

Location:

4 Lawrence court, Hillsborough, NJ

1 Session, 45 Minutes

Duration:

Dates:

Meditation