Every human being is capable of living healthy and well. Health must come from within. Create an atmosphere where body, mind, emotion & energy are in good harmony. Invest about twenty-five to thirty minutes a day in the morning towards inner wellbeing, towards certain simple processes with which one can engineer the body and mind to experience full health and wellbeing.

 

Benefits​

 

  • Create an atmosphere where body, mind, emotion & energy are in good harmony.
  • Health must come from within.
  • Enhance mental clarity, emotional balance & productivity

 

Practice Requirements

Age: 7+

Intensity Low

Duration - 1 session, 1 hr and 30 minutes

 

​Empty Stomach Requirement:

 

Light stomach recommended

Yoga For Health (CHYF)

$50Price
Dates
    • No Refund. Registrations is Final.

  • Consult a physician before practicing if you have the following conditions:

    • Pregnancy
    • Hernia
    • Back, neck, hip, or leg disease
    • Injury
    • Artificial joint replacement
    • Heart disorder
Certified by Isha Hatha School of Yoga

​© 2017 HATHA YOGA KULA.  ALL RIGHTS RESERVED.

(908) 262 7144
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