Every human being is capable of living healthy and well. Health must come from within. Create an atmosphere where body, mind, emotion & energy are in good harmony. Invest about twenty-five to thirty minutes a day in the morning towards inner wellbeing, towards certain simple processes with which one can engineer the body and mind to experience full health and wellbeing.
- Create an atmosphere where body, mind, emotion & energy are in good harmony.
- Health must come from within.
- Enhance mental clarity, emotional balance & productivity
Duration - 1 session, 1 hr and 30 minutes
Empty Stomach Requirement:
Light stomach recommended
Yoga For Health (CHYF)
No Refund. Registrations is Final.
Consult a physician before practicing if you have the following conditions:
- Back, neck, hip, or leg disease
- Artificial joint replacement
- Heart disorder