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Yoga Fitness Package Maryland 11/17

Every human being is capable of living healthy and well. Fitness must come from within. Create an atmosphere where body, mind, emotion & energy are in good harmony.


Learn the following practices in this complete package offered in Maryland:

Surya Kriya, Meditation, Chanting, Pranayam and Yogic Lunch. Yoga Fitness Package includes 8.5 hours of personalized yoga instructions - Lead by a certified Isha Hatha Yoga Teacher. Daily practice of processes and meditation will improve fitness, health, and wellbeing.


Should you wish to register ONLY for Surya Kriya or Meditation & Chanting, please select appropriate Class Type options.  


Practice Requirements

Age 14+

Intensity - Medium

No previous experience necessary

Duration - Multiple session, 8.5 hours (weekend program)

Empty Stomach Requirement:

  • Meals should be consumed 4 hours before class
  • Snacks can be consumed 2.5 hours before class
  • Beverages can be consumed at lease 1.5 hours before class

Yoga Fitness Package Maryland 11/17

    • 50% refund up to 16 days prior to program date.

    • No refund 15 days prior to program date.

    • Refund processing time is 3-4 weeks.

  • Consult a physician before practicing if you have the following conditions:

    • Pregnancy
    • Hernia
    • Back, neck, hip, or leg disease
    • Injury
    • Artificial joint replacement
    • Heart disorder
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