Private packages available on an hourly basis for all programs offered by Hatha Yoga Kula. Customized yoga session to meet your unique needs. Explore Yogic fitness, philosophy and meditation practices at your own pace. Existing practitioners can benefit from personal attention of a trained teacher to refine their poses.
Receive one on one attention and personalized instructions that can be continued on your own. The session can be held in the studio or the privacy of your home. To understand the basics of Hatha Yoga, at least two sessions are recommended.
We also offer customized wellbeing sessions that target weight loss, obesity, anxiety, stress, cardiac strengthening, diabetes, and rehabilitation.
Benefits
Deepen and strengthen your practice
Improve your technique and alignment
Build confidence and motivation
Gain in depth knowledge of Yogic practices
Develop home practice
Practice Requirements
Suitable for all ages
Intensity - low to Medium
No Prior experience necessary
Duration - 1 session, 60 minutes each (2+ sessions recommended)
For Private workshops, please contact us for more information.
Additional requirements to be sent via email
Private Classes Health Module
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50% refund 2 weeks prior to program date.
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25% refund 1 week prior to program date.
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No refunds 2 days prior to program date.
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Refund processing time is 3-4 weeks.
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Consult a physician before practicing if you have the following conditions:
- Pregnancy
- Hernia
- Back, neck, hip, or leg disease
- Injury
- Artificial joint replacement
- Heart disorder