Yoga For Kids (CHYF)
A powerful practice that activates brain and Spine! It only takes 15 minutes a day. Children will learn to take control of their body, build strong foundation, maintain focus, and increase endurance. 
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Benefits
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    Increase focus and clarity
    	
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    Activates brain and lumbar region
    	
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    Improve attentiveness bringing concentration and enhanced memory
    	
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    Strengthens the joints and muscles
    	
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    Beneficial for children with Autism, Dyslexia, ADD, Adults with Alzhiemers
    	
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Practice Requirements
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Age - 7+ - 13
Intensity - Low to Medium
No Prior experience necessary
Duration - 1 session, 1.5hr 
 
Empty Stomach Requirement:
    	
  • Meals should be consumed 2.5 hours before class
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  • Snacks can be consumed 1.5 hours before class
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  • Beverages can be consumed at least 1 hour before class 
 
Precautions: 
Children with any kind of ailments or injuries or physical limitations should exercise caution and bring doctor's approval note.

Yoga For Kids (CHYF)

$50Price

    • No Refund. Registration is Final. 

  • Consult a physician before practicing if you have the following conditions:

    • Back, neck, hip, or leg disease
    • Injury
    • Artificial joint replacement
    • Heart disorder