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Yoga Fitness Package

Every human being is capable of living healthy and well. Fitness must come from within. Create an atmosphere where body, mind, emotion & energy are in good harmony. Learn the following practices in this complete package: Beginners Yoga, Surya Kriya, Surya Shakti, Angmardhana, and Yogasana. Yoga Fitness Package includes 33 hours of personalized yoga instructions given by a certified Isha Hataha Yoga Teacher.  Daily practice of asanas and processes will improve fitness, health, and wellbeing.


Practice Requirements

Age 14+

Intensity - High

No previous experience necessary

Duration - 2 session, 3.5 hours each session (weekend program)

Empty Stomach Requirement:

  • Meals should be consumed 4 hours before class
  • Snacks can be consumed 2.5 hours before class
  • Beverages can be consumed at lease 1.5 hours before class

Yoga Fitness Package

    • 50% refund 2 weeks prior to program date.

    • 25% refund 1 week prior to program date.

    • No refunds 2 days prior to program date.

    • Refund processing time is 3-4 weeks.

  • Consult a physician before practicing if you have the following conditions:

    • Pregnancy
    • Hernia
    • Back, neck, hip, or leg disease
    • Injury
    • Artificial joint replacement
    • Heart disorder
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