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Surya Namaskar Correction

Surya Namaskar is an dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 24 postures. ​


  • Makes ligaments of the body strong

  • Increases mental alertness and focus

  • Increases energy levels

Practice Requirements

Age 14+

Intensity - Medium

Must have completed Surya Namaskar with Isha Foundation


​Empty Stomach Requirement:

  • Meals should be consumed 4 hours before class
  • Snacks can be consumed 2.5 hours before class
  • Beverages can be consumed at least 1.5 hours before class

Surya Namaskar Correction

$180.00 Regular Price
$125.00Sale Price
    • 50% refund 2 weeks prior to program date.

    • 25% refund 1 week prior to program date.

    • No refunds 2 days prior to program date.

    • Refund processing time is 3-4 weeks.

  • Pregnant women or individuals with hernia should not practice Surya Namaskar.  Consult a physician before practicing if you have the following conditions:

    • Back, neck, hip, or leg disease
    • Injury
    • Artificial joint replacement
    • Heart disorder
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