Practice Corrections (Angamardhana)

Practice Corrections for Yoga Fitness - Angamardhana. It is essential to do yoga practice in alignment to get maximum benefits, to enhance and balance energy levels. Your practice will be corrected after detailed evaluation of postures by a highly trained Hatha Yoga Teacher and will be discussed with you.


Practice Requirements

MUST have a regular Angamardhana practice. If you do not remember the practice, please make sure to take this class. 

Age 14+

Intensity - Medium

Duration - 2 session, 2 hrs each

Must have completed Angamardhana workshop at Hatha Yoga Kula


Empty Stomach Requirement:

  • Meals shuld be consumed 4 hours before class
  • Snacks can be cnsumed 2.5 hours before class
  • Beverages can be cnsumed at least 1.5 hours before class


Practice Corrections (Angamardhana)


    • No refunds due to Covid-19.

  • Consult a physician before practicing if you have the following conditions:

    • Pregnancy
    • Hernia
    • Back, neck, hip, or leg disease
    • Injury
    • Artificial joint replacement
    • Heart disorder