AUM is known as the universal sound in the existence and it is a combination of three primordial syllables A, U, and M. AUM chanting creates a powerful basis for further inner exploration. AUM chanting is an extraordinary practice that aligns the three fundamental aspects of the human system (Body, Mind, and Energy), leading to a more profound experience of life.
Mantra means a sound. Modern science sees the whole existence as a vibration. Where there is a vibration, there is bound to be a sound. So that means, the whole existence is a kind of sound, or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you.
- Helps stabilize the body and mind
- Helps come out of psychological disturbances
- Relief from excessive fear, nightmares, and unstable mind
- Remedies attention disorders
Duration - 1 session, 1 hr
Empty Stomach Requirement: Light stomach recommended
AUM Mantra Yoga
No Refunds due to Covid-19.
Consult a physician before practicing if you have the following conditions:
- Back, neck, hip, or leg disease
- Artificial joint replacement
- Heart disorder