AUM is known as the universal sound in the existence and it is a combination of three primordial syllables A, U, and M. AUM chanting creates a powerful basis for further inner exploration. AUM chanting is an extraordinary practice that aligns the three fundamental aspects of the human system (Body, Mind, and Energy), leading to a more profound experience of life.

 

Mantra means a sound. Modern science sees the whole existence as a vibration. Where there is a vibration, there is bound to be a sound. So that means, the whole existence is a kind of sound, or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you.

 

Benefits

 

  • Helps stabilize the body and mind
  • Helps come out of psychological disturbances
  • Relief from excessive fear, nightmares, and unstable mind
  • Remedies attention disorders
     

Practice Requirements

Age: 7+

Intensity Low

Duration - 1 session, 1 hr

 

​Empty Stomach Requirement: Light stomach recommended

AUM Mantra Yoga

$25 Regular Price
$20Sale Price
Dates
    • 50% refund 2 weeks prior to program date.

    • 25% refund 1 week prior to program date.

    • No refunds 2 days prior to program date.

    • Refund processing time is 3-4 weeks.

  • Consult a physician before practicing if you have the following conditions:

    • Pregnancy
    • Hernia
    • Back, neck, hip, or leg disease
    • Injury
    • Artificial joint replacement
    • Heart disorder
Certified by Isha Hatha School of Yoga

​© 2017 HATHA YOGA KULA.  ALL RIGHTS RESERVED.

(908) 262 7144
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