Practice Corrections for Bhuta Shuddhi. It is essential to do Bhuta Shuddhi practice properly to get maximum benefits. Your practice will be corrected after detailed evaluation by a highly trained Hatha Yoga Teacher and will be discussed with you. 

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Please bring your own BhutaShuddhi Kit which you were initiated with to the corrections class. 

 

Practice Requirements

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Age - 14+

Intensity - Medium

Duration - 1 session, 1hr

Must have completed Bhuta Shuddhi workshop with Hatha Yoga Kula

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Empty Stomach Requirement:

o   Meals should be consumed 4 hours before class

o   Snacks can be consumed 2.5 hours before class

o   Beverages can be consumed at least 1.5 hours before class

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