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Practice Corrections for Bhuta Shuddhi. It is essential to do Bhuta Shuddhi practice properly to get maximum benefits. Your practice will be corrected after detailed evaluation by a highly trained Hatha Yoga Teacher and will be discussed with you.
Please bring your own BhutaShuddhi Kit which you were initiated with to the corrections class.
Age - 14+
Intensity - Medium
Duration - 1 session, 1hr
Must have completed Bhuta Shuddhi workshop with Hatha Yoga Kula
Empty Stomach Requirement:
o Meals should be consumed 4 hours before class
o Snacks can be consumed 2.5 hours before class
o Beverages can be consumed at least 1.5 hours before class
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