5/24
Bhuta shuddhi is the fundamental process that underlies every other yogic practice. This is a process of cleansing the 5 elements within the human system. Please check session time.
$200
Location:
4 Lawrence court, Hillsborough, NJ
1 Session, 1hr 30 minutes.
Duration:
Dates:
Bhutashuddhi
Time:
(12:30PM-2:00PM)
TBD
Bhastrika kriya is a powerful process that helps in purifying the blood, leading to hormonal balance and equanimity. A Kriya is an inner energy process that utilizes the breath. The breath can be used as a tool to do many things with the body and the mind.
$180
Location:
4 Lawrence court, Hillsborough, NJ
1 Session, 90 Minutes
Duration:
Dates:
Bhastrika Kriya
Time:
(2:30PM-4PM)
Upon Request TBD
A powerful practice that activates brain and only takes 15 minutes a day. Benefits include activating the lumbar region of the spine, and strengthening the muscles around the spine to prevent collapsing of the spine that can occur with aging, and for overall wellbeing.
$60
Location:
4 Lawrence court, Hillsborough, NJ
1 Session, 1hr
Duration:
Dates:
Children's Brain Yoga
Time:
(5PM-6PM)
7/8-7/9
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all balance
$450
Location:
4 Lawrence court, Hillsborough, NJ
2 Days, 2 Sessions/day, 3hr each.
Duration:
Dates:
Yogasana
Time:
(8AM-11:30AM & 3:00PM-6:30PM)
Upon Request TBD
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru and included. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
$200
Location:
4 Lawrence court, Hillsborough, NJ
1 Session, 1.5hrs
Duration:
Dates:
Jalaneti
Time:
(4PM-5:30PM)
5/24
A potent yogic practice of tremendous antiquity, the origin of Surya Namaskar. Designed as a holistic process for health, wellness and complete inner well-being.
$275
Location:
4 Lawrence court, Hillsborough, NJ
1 Day, 2 Sessions, 3hrs each.
Duration:
Dates:
Surya Kriya
Time:
(8AM-11:30AM & 3:00PM-6:00PM)
Upon Request TBD
A series of 31 dynamic fitness processes, rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical fitness and mental health.
$400
Location:
4 Lawrence court, Hillsborough, NJ
4 Sessions, 2 hrs each
Duration:
Dates:
Children's Angamardhana
Time:
(4:00PM-6:00PM)