AUM is known as the universal sound in the existence and it is a combination of three primordial syllables A, U, and M. AUM chanting creates a powerful basis for further inner exploration. AUM chanting is an extraordinary practice that aligns the three fundamental aspects of the human system (Body, Mind, and Energy), leading to a more profound experience of life. 

 

Mantra means a sound. Modern science sees the whole existence as a vibration. Where there is a vibration, there is bound to be a sound. So that means, the whole existence is a kind of sound, or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you.

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Benefits

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• Helps stabilize the body and mind

• Helps come out of psychological disturbances

• Relief from excessive fear, nightmares, and unstable mind

• Remedies attention disorders

 

Practice Requirements

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Age - 7+

Intensity - low

No Prior experience necessary

Duration - 1 session, 1hr

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